Perinatal Mental Health Week 12-18 November 2023 is per week that raises consciousness of perinatal mental health struggles.
The week aims to support and inform expectant and new parents who could expertise signs of anxiety and melancholy.
During a time that usually brings a way of pleasure, love and bonding, some parents might feel an amazing quantity of self-doubt that may convey with it apprehension, concern and disgrace.
It may happen to any of us!
If you or someone you understand is transitioning to parenthood and may be feeling a sense of anxiety, despair or a lack of connection, please visit https://www.pmhweek.org.au/about-us for extra info on perinatal mental well being consciousness.
Remember to all the time check-in with your neighbours, associates and loves ones and support them mentally, physically and emotionally, where you can.